Reiki is a Japanese relaxation technique for stress reduction and relaxation that also brings about healing. It is administered by laying hands on, or if wanted, near the body and is based on the belief that an unseen life force energy flows through us and is what causes us to be alive: if our life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki treatment unblocks the energy which causes us to feel unwell or lacking in energy and boosts our life force energy, promoting health and wellbeing..

A treatment feels like a glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Reiki can be received as a treatment by a therapist, or, you can learn to do it yourself in a class, so that you can practise Reiki on yourself or on others .

Benefits of Reiki

  • improved mood
  • greater clarity
  • improved sleep
  • improved digestion
  • reduced anxiety
  • reduced pain
  • reduced discomfort