Reiki is a Japanese relaxation technique for stress reduction and relaxation that also brings about healing. It is administered by laying hands on, or if wanted, near the body and is based on the belief that an unseen life force energy flows through us and is what causes us to be alive: if our life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki treatment unblocks the energy which causes us to feel unwell or lacking in energy and boosts our life force energy, promoting health and wellbeing..
A treatment feels like a glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Reiki can be received as a treatment by a therapist, or, you can learn to do it yourself in a class, so that you can practise Reiki on yourself or on others .
Benefits of Reiki
- improved mood
- greater clarity
- improved sleep
- improved digestion
- reduced anxiety
- reduced pain
- reduced discomfort
A Reiki treatment takes place with the client lying fully-clothed on a massage table with a covering blanket while the therapist lightly places their hands in a sequence of positions on the front then back of the body. This lasts for an hour during which the client will usually feel more and more relaxed.
I have been a Reiki Healing Practitioner since 1995 and am a Reiki Master Teacher and Karuna Reiki Master Teacher.
I have recently also trained in Jikiden Reiki which is Reiki as it was originally practised in Japan in the 1930s. Before World War II, Reiki was very popular in Japan, with more than one million people using it regularly for their physical and psychological health.
Jikiden Reiki is pure, simple, and very effective & has over 65 years of experience behind it.