let your inner light shine

At Reiki and Healing, our focus is to bring light and to increase the energetic vibration of the world. To do so, we use Reiki, energy-based practices, meditation, intuition-based resources, spiritual and mindset coaching, and alternative healing modalities.

what is reiki?

Reiki is traditionally known as an alternative healing modality of Japanese origin in which the practitioner places their hands on a person's body to promote physical, mental, and emotional well-being. The term "Reiki" is derived from the combination of the Japanese words "rei" (Universal Life, Spiritual, and Sacred) and "ki" (or "chi," meaning energy). Overall, it is commonly known as universal life energy that we all intuitively use during our day-to day life.

Think about it- when your head hurts or you get a bruise, you instinctively place your hand(s) over that area. Why would we do this? We are actually sending energy to promote healing to that region.

Reiki Practitioners undergo a special process called an attunement, in which they are connected directly to the universal life energy and are able to become conduits of Reiki. This enables them to use Reiki on themselves and on others. Non-attuned individuals are still able to use Reiki (universal life force energy) on themselves and do so all the time without knowing, it is just to a lesser degree compared to a trained Reiki Practitioner or Master.

Reiki is a loving, healing energy that cannot be used for negative purposes - only for healing and removing blockages. It is versatile and can be used not only on people, but also for pets, businesses, transactions, spaces, and anything that has an energetic vibration (which is everything!). Reiki works on the energetic/spiritual plane, where we are all connected, so it can be performed remotely.

It is important to note that Reiki only assists to heal that which is ready to be healed. If you are experiencing an ailment that is there for a reason (for example, you still have something to learn from it), healing may not take place until you are ready.

how does reiki work?

Have you ever heard the phrase, "the solution for pollution is dilution?"

Reiki works in a similar way. It is smart, loving energy that helps to "dilute" or "purify" energies that are no longer useful. In this way, it can help to remove energetic blockages that are causing physical problems. It helps you energy flow better, which is what ameliorates physical ailments.

Reiki also improves various aspects of your life in ways that you may not even be aware of. For example, some clients come in for a reiki session because they suffer from back problems. Later on, they may notice that they wake up feeling more energized, they are able to sleep better, they feel more confident, and they have an easier time connecting with others. The changes come gradually and subtly because energy affects every aspect of our lives in very subtle ways.

what are the benefits of reiki?

The list of possible benefits are endless! Here are a few examples:

• improved relaxation

• improved mood

• improved sleep

• improved ability to handle situations

• improved wellbeing

• improved digestion

• improved healing

• improved weight

• improved energy levels

• improved quality of life

• improved libido

• improved energetic balance

• reduced stress

• reduced anxiety

• reduced depression

• reduced pain

• reduced fatigue

• reduced anger

• reduced fear

ready to experience peace, relaxation, and healing?

Metztli Ruiz Jaquez

Metztli Ruiz Jaquez is an Usui Ryoho Reiki Master, Medical Intuitive, Intuitive Healer, Quantum Healing Hypnosis Technique Level 1 Intern, and Neurolinguistic Programming Coach apprentice. Her passion for meditation and energy work began at an early age.

She was first introduced to meditation techniques such as the Silva Method at age 12, which opened her worldview of the potentials we each have. She was also able to pick up on certain energetic imbalances in others and assist them to balance them on an intuitive level. Her fascination with meditation and the brain led her to procure a B.A. in Neuroscience in 2017 and later delve into psychiatry and psychology research. She later on decided to focus on becoming an energy-based healer, leading her to complete her reiki training and become a Reiki Master in 2020.

Her interests then led her to Dolores Cannon, Paul Chek, Tina Zion, Pamela Aaralyn, and many more. She decided to start a reiki practice and also offer additional healing modalities. Her main goal is to help others heal and allow their inner lights to shine so they can pursue their passions, lead happy, healthy lives, and make the world a better place.

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